October 10 · World Mental Health Day
World Mental Health Day. Make time for your mind. $9 total, $3 per course. Stress Reset, Mental Tools for Body Health and Head Tension Reset, plus Guided Meditations as a gift. MindBodyFace and Dr. Ales Ulishchenko.

3 complete courses for your body & mind

Now available as one bundle: $9 total. That’s just $3 per course

Plus guided meditations as a gift

Get 3 courses + gift for $9

14-day money-back guarantee

3 coursesfor the price of one

100,000+students worldwide

18 yearsof practice behind the method

4.9★ average rating1,279 reviews

Three courses
A moment for yourself

Hands-on practices and mental tools, with step-by-step guidance. Choose where to begin.

Stress Reset through Craniosacral Therapy course cover
01Release everyday tension

Stress Reset through Craniosacral Therapy

Gentle hands-on techniques for your head, neck and jaw. Follow along at home and bring attention to the places where you hold tension.

With Dr. Ales Ulishchenko

1-year course access
MENTAL TOOLSFOR BODYHEALTH
02Explore the mind-body connection

Mental Tools for Body Health

A five-day guided practice exploring stress, emotions and your experience of your body. Learn mental tools to return to in daily life.

With Vadim Sanzharov
Clinical psychologist

1-year course access
Turquoise illustrated head and neck, Head Tension Reset course cover
HEADTENSIONRESET
03Make space for a less tense day

Head Tension Reset

Seven guided modules for your head, neck and jaw. Start with anatomy and safe technique, then follow Dr. Ales through a connected sequence of whole-body self-practice.

With Dr. Ales Ulishchenko
Step-by-step video lessons

1-year course access
Get 3 courses + gift for $9

14-day money-back guarantee

Dr. Ales Ulishchenko, founder of MindBodyFace
Dr. Ales Ulishchenko, MD, PhD
Founder of MindBodyFace

Different expertise
One thoughtful bundle

  • Dr. Ales Ulishchenko, MD, PhDStress Reset through Craniosacral Therapy & Head Tension Reset
    Founder of MindBodyFace · 12M+ followers
  • Vadim SanzharovClinical psychologist
    Mental Tools for Body Health
  • Ellen and Roby GonzalezVoice artists for your guided meditation gift

Sometimes the best part
is how you feel

Making time for yourself
It was very relaxing, time invested in myself. I love it 😍
Membership daily practice feedback
A moment of relaxation
Excellent... I relaxed completely
Membership daily practice feedback
Simple enough to enjoy
The classes are very relaxing and simple. I love them
Faceplastica® course feedback
Get 3 courses + gift for $9

14-day money-back guarantee

Give the courses a try
with a 14-day money-back guarantee

If they are not the right fit, email us within 14 days to request your refund.

support@mindbodyface.com

A small start
Space to keep going

  • All three courses for one year
    Stress Reset, Mental Tools and Head Tension Reset
  • Guided Meditations as a gift
    Five audio practices, included at no extra cost
  • 7 days of full Membership
    Explore the MindBodyFace library during your trial
  • 14-day money-back guarantee
    Time to decide if the courses are right for you
$9

Total today
3 complete courses + meditation gift

Get 3 courses + gift for $9

14-day money-back guarantee

MindBodyFace app and Membership library

A few things to know

What does my $9 payment include?

One year of access to three complete courses: Stress Reset through Craniosacral Therapy, Mental Tools for Body Health and Head Tension Reset. Guided Meditations are included as a gift at no extra cost. Your purchase also includes a seven-day trial of MindBodyFace Membership.

What happens after the seven-day trial?

Membership renews at $47 per month after the trial unless you cancel. You can cancel anytime.

Do I have to take all three courses at once?

You can choose where to begin and return to the courses during your one-year access period. Start with the course that interests you most and follow its lessons at your own pace.

Are the guided meditations included for free?

Yes. The five guided audio practices are a gift with your three-course bundle, with no extra charge. You can access them during your one-year access period.

Are these courses medical treatment?

These are educational practices for self-care. They do not replace medical or mental health care. If you are receiving treatment, follow your clinician’s advice.

How do I request a refund?

Email support@mindbodyface.com within 14 days of purchase to request a refund under the money-back guarantee.

We’re here to help

Questions before you join

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