
Stress Reset through Craniosacral Therapy
Gentle hands-on techniques for your head, neck and jaw. Follow along at home and bring attention to the places where you hold tension.
Now available as one bundle: $9 total. That’s just $3 per course
Plus guided meditations as a gift
14-day money-back guarantee
3 coursesfor the price of one
100,000+students worldwide
18 yearsof practice behind the method
4.9★ average rating1,279 reviews
Hands-on practices and mental tools, with step-by-step guidance. Choose where to begin.

Gentle hands-on techniques for your head, neck and jaw. Follow along at home and bring attention to the places where you hold tension.

A five-day guided practice exploring stress, emotions and your experience of your body. Learn mental tools to return to in daily life.

Seven guided modules for your head, neck and jaw. Start with anatomy and safe technique, then follow Dr. Ales through a connected sequence of whole-body self-practice.
14-day money-back guarantee

It was very relaxing, time invested in myself. I love it 😍
Excellent... I relaxed completely
The classes are very relaxing and simple. I love them
14-day money-back guarantee
If they are not the right fit, email us within 14 days to request your refund.
support@mindbodyface.comTotal today
3 complete courses + meditation gift
14-day money-back guarantee

One year of access to three complete courses: Stress Reset through Craniosacral Therapy, Mental Tools for Body Health and Head Tension Reset. Guided Meditations are included as a gift at no extra cost. Your purchase also includes a seven-day trial of MindBodyFace Membership.
Membership renews at $47 per month after the trial unless you cancel. You can cancel anytime.
You can choose where to begin and return to the courses during your one-year access period. Start with the course that interests you most and follow its lessons at your own pace.
Yes. The five guided audio practices are a gift with your three-course bundle, with no extra charge. You can access them during your one-year access period.
These are educational practices for self-care. They do not replace medical or mental health care. If you are receiving treatment, follow your clinician’s advice.
Email support@mindbodyface.com within 14 days of purchase to request a refund under the money-back guarantee.
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