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Learn Your First Afrobeats Routine in 10 Guided Practices
Learn to catch the beat, coordinate your whole body, and turn simple Afrobeats steps into confident choreography. In 10 upbeat practices, David Meregini breaks each combination down before bringing it to music. No dance experience required.
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WHAT YOU GET TODAY
10 guided practices — 8–18-minute videos, step by step
365 days of access — revisit the lessons and practise at your own pace
Bonus: 7-day MindBodyFace Membership trial (35+ programs)
Rhythm, footwork and expression — from your first steps to full combinations
14-day money-back guarantee — no questions asked
A suggested four-week route — around three practices a week
7-day MindBodyFace Trial Subscription — then $47/month; cancel anytime
Special Bonus: Faceplastica® for Beginners for 1 year
This course is for you if:
You love the music but are never sure which step comes next.
You can follow the feet until the arms join in.
You want to try Afrobeats without needing dance experience.
You would like clear combinations to practise at home.
You want to bring more rhythm and expression to the way you move.
You prefer short lessons you can work into your week.
14-day money-back guarantee
From your first steps to a full combination
Follow 10 practices at around three sessions a week. David breaks each combination into sections, repeats the steps, and then brings them to music.
The suggested first pass takes about four weeks. Repeat a lesson whenever you need more practice.
01
1. Find the beat — Lessons 1–2
Start with side steps, simple gestures, slides, and turns. Learn where to place your feet, shift your weight, and add the arms without losing the count.
02
2. Build your groove — Lessons 3–7
Add bounce, claps, direction changes, Konto, Azonto, and Shaku Shaku. Practise the transitions, then layer in toe taps, waist accents, and your own expression.
03
3. Put it together — Lessons 8–10
Work through kicks, shuffles, shoulder grooves, and longer choreography. Rehearse each phrase before connecting the whole dance to the music. Keep the steps smaller whenever you need to.
Videos run 8–18 minutes. Allow another 3–5 minutes to warm up and 1–2 minutes to finish with easy movement.
Follow the suggested order on your first pass, then revisit the combinations you enjoy.
14-day money-back guarantee
Make the moves feel more familiar
Build the parts of a combination one at a time: find a steady count, repeat the feet, then add the upper body and expression.
Side steps and weight shifts
Footwork, slides and turns
Claps and direction changes
Bounce and musical accents
Konto and Azonto
Shaku Shaku and transitions
Toe taps and waist accents
Kicks and shuffles
Shoulder grooves
Arms and feet working together
Playful gestures and character
Complete combinations to music
14-day money-back guarantee
Why choose this course?
10 complete combinations:Every practice teaches a different routine from the beginning, so you can return to a favourite without remembering the previous video.
Steps before speed:David shows the sections, repeats the counts, and connects the movement before the full run with music.
A clear first route:Follow Lessons 1–10 from more accessible patterns to quicker footwork and longer choreography.
Room to find your pace:Repeat a section, practise the feet first, and keep your movements smaller while you learn.
Short videos, a workable rhythm:Practise with 8–18-minute videos at around three sessions a week, leaving rest or lighter-movement days between them.
More than footwork:Explore bounce, turns, waist accents, shoulder grooves, and the expression that gives a combination its character.
Simple, intuitive online platform:Access your weekly schedule from anywhere — phone, laptop, or tablet. All lessons are structured, short, and easy to follow.
Lesson feedback system:Rate each session and share your experience. Your feedback helps us refine the training and support your results.
See how you’ll learn each technique
Real footage from David's guided dance practices.
As seen in
“Faceplastica, a new method combining facial exercises, posture correction, muscular relaxation, and bodywork.”
Also inand more
A course with a clear route — or videos you choose yourself
Method
Cost
Format
What to consider
Individual dance videos
CostVaries by sourceFormatRoutines, explanations and pacing vary by video; choose your starting point and orderWhat to considerPlan your own frequency and progression
THIS COURSE
Afrobeats Dance with David
Cost$190 regular — $19 todayFormat10 recorded practices in a suggested order; sections and repeated counts before dancing to musicWhat to considerAround three sessions a week; repeat a practice as needed
Both can get you moving. Choose the amount of structure that works for you.
14-day money-back guarantee
Course Program
10 PRACTICES · STEP BY STEP
Start with Lesson 1 and follow the suggested order. Each practice teaches a complete combination.
Find the beat — Lessons 1–2
·Lesson 1 — Find the Beat: Simple Steps & Expression
·Lesson 2 — Build Your Footwork: Steps, Slides & Turns
Build your groove — Lessons 3–7
·Lesson 3 — Build the Groove: Claps & Direction Changes
·Lesson 4 — Dance the Konto: Rhythm, Footwork & Expression
·Lesson 5 — Explore Azonto: Walk, Bounce & Character
·Lesson 6 — Connect the Moves: Skips, Shaku Shaku & Turns
·Lesson 7 — Layer the Rhythm: Toe Taps, Bounce & Waist Accents
Put it together — Lessons 8–10
·Lesson 8 — Build a High-Energy Combo: Kicks, Shuffles & Shoulder Grooves
·Lesson 9 — Perform with Character: Hip Accents & Full-Body Choreography
·Lesson 10 — Final Groove: Put Rhythm, Footwork & Style Together
Get Afrobeats Dance now — and unlock MindBodyFace Membership
Your daily support system — included free for 7 days when you join today. Cancel the subscription anytime within the trial in one click — no charges. And if the program isn’t right for you, get a full refund within 14 days.
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What you get across the program
1Finding and keeping a steady beat
2Shifting your weight between steps
3Coordinating the arms and feet
4Footwork, slides and turns
5Konto, Azonto and Shaku Shaku
6Bounce, claps and direction changes
7Toe taps and waist accents
8Kicks, shuffles and shoulder grooves
9Connecting phrases into a complete combination
10Adding your own expression to the music
Meet your teacher — David Meregini
After payment, you can start immediately:
01Click “Get access” and fill out the form. Pay $19 with a 90% discount and start immediately.
02After payment, you’ll get platform access by email and an invite to our WhatsApp chat.
03Subscribe to our club with a 7-day free trial, then continue with ongoing access for $47/month. You can cancel your subscription at any time.
04Questions? Contact us on WhatsApp +971508610413 or email support@mindbodyface.com — we respond within 10 minutes.
05Not satisfied? Request a full refund within 14 days.
Try it for 14 days risk free — money-back guarantee
Take your time to explore the program without any pressure. You have 14 days to decide if it’s the right fit for you. If for any reason it’s not what you expected, we’ll issue a full refund — no questions, no hassle. Just send us an email at support@mindbodyface.com, and we’ll take care of the rest.