Look 5-10 years younger in a short time
Defy gravity: a 5-step program for natural facial lifting
See visible lifting results in just 5 days:
lift sagging cheeks
slim the double chin
smooth aging skin
improve poor posture↗ Bonus Today: Faceplasty Club 7-day Trial
If the course doesn’t meet your expectations, we’ve got you covered. Simply email support@mindbodyface.com within 14 days for a full refund — no questions asked.

Course includes
Real stories, real results

- the posture has noticeably improved,
- the “hump” at the base of the neck has visibly reduced,
- the shoulders look more open and relaxed,
- the profile has become straighter and lighter,
- the whole silhouette appears more youthful and energized

- the forehead lines have softened,
- the under-eye area looks smoother and less puffy,
- the nasolabial folds appear lighter,
- the skin tone has become more even and radiant,
- the overall expression is fresher and more relaxed.

- Swelling has disappeared from the face, the face has become more even and firm, the double chin has diminished, nasolabial folds have reduced, dark circles under the eyes have lessened, and the face looks younger and more open.

- Wrinkles have smoothed out, the gaze has become more open, the facial contours have tightened, and the face looks younger.

- the facial skin looks firmer and more lifted,
- the deep folds around the mouth have softened,
- the cheeks appear fuller and more youthful,
- the overall complexion is brighter,
- the face radiates a fresher, well-rested look.

- Swelling has disappeared from the face, making it look younger and slimmer.

- the shoulders look more open and relaxed,
- the profile has become straighter and lighter,
- the whole silhouette appears more youthful and energized.

- Wrinkles and fine lines are visibly reduced, especially around the eyes and mouth. The face appears lifted, with smoother skin texture and a more youthful, refreshed look.



















Course Program
19 sessions in 5 steps
The course is a unique patented method by Dr. Ales Ulishchenko, combining face fitness and lifting techniques, work with skull bones, specialized facial massages, and exercises for neck and posture correction.
At the end of the program, you will have a complete routine that you can follow every day. We recommend incorporating it into your daily routine after completing the program, as it will help you maintain long-lasting results.

Day 1: Cleansing & Correction
- 1.1 Kapalabhati — Cleansing Breath
- 1.2 Chest-Abdominal Diaphragm Correction Technique
- 1.3 Exercise to Relax the Trapezius Muscle
- 1.4 Exercise for Facial Subcutaneous Fat Tissue Correction
Day 2: Neck Relaxation & Posture Alignment
- 2.1 Exercise for Neck Relaxation and Elongation
- 2.2 Exercise for Platysma Relaxation
- 2.3 Sternocleidomastoid Muscle (SCM) Relaxation
Day 3: Jawline Definition & Muscle Relief
- 3.1 Double Chin Exercise to Smooth the Oral Diaphragm Muscles
- 3.2 Exercise to Reduce Jowls
- 3.3 Exercise to Relax the Masseter Muscle
Day 4: Sculpted Cheekbones & Contours
- Avatar with a Refined Jawline and Face Contour
- 4.1 Exercise to Lift the Cheekbones
- 4.2 Exercise to Lift the Temporal Bones
- 4.3 Exercise to Relax the Temporal Muscle
Day 5: Eye Lift & Nourishing Massage
- 5.1 Exercise to Lift the Upper Eyelids
- 5.2 Face Massage Using Cream or Cleansing Product
BONUS TODAY
- 6 video lessons
- 20 unique techniques
- 1-year access
- 11+ Programs
- 100+ Lessons
- 24/7 Expert Support
- 7-day trial. Then $47/month. Cancel anytime.
Our research references
- The Influence of Facial Muscle Training on the Facial Soft Tissue Profile: A Brief Review (MDPI).
- Effect of a Facial Muscle Exercise Device on Facial Muscle Thickness — Hwang et al., 2018.
- Effect of Intensive Face Yoga on Muscle Tonus, Stiffness, and Elasticity in Middle-Aged Women — Güzel et al., 2025.
About the program author
Dr. Ales Ulishchenko, MD, PhD
- Longevity and osteopathic practitioner in Dubai, UAE
- Founder of MindBodyFace platform
- Chief Medical Officer of Dr. Ales Osteopathic Medical Clinic
- Provides personal patient consultations in Dubai
Experience
- 12+ years in clinical medicine and 20+ years in bodywork therapies
- Creator of the Faceplastica® natural rejuvenation method
- President of the International Academy of Faceplastica® and Osteopathy (since 2019)
Innovations and Contributions
- Creator of the innovative Faceplasty Method
- 12 million followers across 9 languages
Medical license



Buy this course now and get one-week trial access to the MindBodyFace membership
Free 7 daysScientific research behind our methods
- Muscle training and tissue profile — Studies show that specific muscle activation can visibly change soft tissue structure and function. The Influence of Facial Muscle Training on the Facial Soft Tissue Profile — MDPI
- Improved strength and thickness — Research confirms that exercises increase muscle thickness and tone, supporting rejuvenation. Effect of a Facial Muscle Exercise Device on Facial Muscle Thickness — PubMed Central
- Systematic reviews — Evidence across multiple trials concludes that exercise-based approaches enhance both appearance and function. Facial Exercises for Rejuvenation: A Systematic Review — Scielo
After payment, you can start immediately:
Click "Get access" and fill out the form. Pay $19 and start immediately
After payment, you’ll get platform access by email and an invite to our WhatsApp chat
When you purchase the course, a 7-day free trial subscription to our club is automatically included. After the trial, ongoing access continues at $47/month. You can cancel your subscription at any time.
Questions? Contact us on WhatsApp +66953317385 or email support@mindbodyface.com — we’ll reply in 10 minutes
Not satisfied? Request a full refund within 14 days

Try it for 14 days risk free
Keep in mind, you don’t have to say YES right away. Just say MAYBE and explore the materials for 14 days. If it’s not for you, simply email support@mindbodyface.com within 14 days, and you’ll receive a full refund—no questions asked, fast and hassle-free.
FAQ
Can I participate using my phone?
What will I need for the course?
When do the sessions take place?
If I don’t like the course, can I get my money back?
What problems will your course help solve?
Contact Information

Sales Department:
For any questions regarding our courses, payments, subscription, please contact:
Technical Support:
If you need help with payments, subscriptions, login issues, or technical support — we're here for you! Just reach out to us at: