Morning puffiness eased — the under-eye bags flattened and the neck stopped feeling tight.
Club member · 3 months in the club
Lymphatic Detox — get your lymph moving again in 10 days with Prof. Eduard Neimatov
10–15 minutes a dayAt home — no massage, no devices14-day money-back guarantee
Quick check
Does any of this sound like you?
Tick the ones that fit. These signs don't clear up on their own — sluggish lymph flow is what's behind them.
I look in the mirror in the morning and my face is puffy — it doesn't look like me
By evening my legs feel heavy and sock marks stay on my ankles for hours
There's a fog in my head — even after eight hours of sleep I can barely open my eyes
My belly feels bloated and full, and my digestion is all over the place
My neck, shoulders and lower back are tight and stiff all the time
My skin looks dull and flat, and my jawline isn't as sharp as it used to be
0/6
Two or more? This program was built for you. Sluggish lymph flow can be turned around.
If you leave it alone
Sluggish lymph is more than puffiness
When lymph flow slows down it shows up in how you feel and in how you look — and each one feeds the other.
In how you feel
Headaches and that foggy-head feeling
Constant muscle tension — a stiff neck, tight shoulders and lower back
Broken sleep, and stress and anxiety that keep climbing
In the mirror
A puffy face in the morning and deeper shadows under the eyes
Dull, flat skin that has lost its glow
A softer jawline and heavier body lines by the end of the day
12,000+ women and men have worked with this methodThe good news: this is reversible — your body can relearn its own flow.
For decades I've watched the body mirror every one of a person's inner processes — physical, emotional, energetic. The lymphatic system is one of the keys to our health and our longevity.
— Prof. Eduard Neimatov, founder of the Metavitonics method
In four steps
How the method works
01
We wake up the breath and the diaphragms
We back the diaphragm's movement with the breath and carry it down to the pelvic floor — lymph starts moving upward, and your legs stay light into the evening.
02
We map your own congestion zones
A simple touch test shows your tissue type and exactly where the flow slows down — so you know where to put your attention.
03
We work gently with the organ hubs
Soft techniques for the liver, the kidneys and the gut area — puffiness eases and skin tone evens out.
04
We release the face, the neck and the tension
We open up the neck and shoulders and work with gentle drainage and awareness practices — morning puffiness lifts and the mind settles.
Just 10–15 minutes a day · at home · no massage, no devices
14-day no-questions-asked money-back guarantee
Real results
What changes when the flow comes back
Once lymph moves again, puffiness eases, contours come back and skin looks alive.
By the second week the face stopped looking swollen by lunchtime and the jawline came back into view.
Club member · 2 months in the club
Skin tone came back to life and the shadows under the eyes visibly shrank.
Club member · 5 months in the club
A welcome side effect: you look lighter, brighter and better rested.
What participants say
They started exactly where you are
★★★★★
Every morning I met a puffy face in the mirror and just waited for it to go down by noon. By day four my cheekbones were back. Two weeks in, I look at myself and see my real face instead of my "morning face".
M
Marcia T.
★★★★★
At the end of a workday the sock marks would sit on my ankles for hours. Once I picked up the diaphragm and calf-pump techniques my legs stopped feeling like lead in the evening. Small change, big difference.
D
Denise R.
★★★★★
I came for the fog in my head. The ten days ended and I stayed on in the club — three months now with no puffiness and none of that heaviness. The live classes are why my energy is better than it has been in years.
Y
Yvonne B.
Lymphatic Detox Program
Ten days to a lighter body
- 10 days · 10–15 minutes a day
- 30 video lessons — on your phone, at home, no massage or devices
- Breath, diaphragm, self-assessment and organ-work techniques
- 90 days of access — repeat it as often as you like
- Step-by-step guidance from Prof. Eduard Neimatov
Manual lymphatic drainage session at a clinicfrom $150
A 10-session lymphatic detox packagefrom $1,200
At-home compression boots for lymph drainagefrom $700
Program price
$19
14-day no-questions-asked money-back guarantee
Clear the puffiness in 10 daysA lighter, more energetic bodyMake it last with the club
Gifts
You buy one course — 8 courses + the club come free
GIFT
5 Steps for Facial Lifting
Lift what has dropped, sharpen the jawline and take on a double chin. Face fitness, lifting techniques and targeted massage.
GIFT
Head Tension Reset by Dr. Ales
Ease chronic headaches, migraines and neck tension. Gentle osteopathic techniques for deep release.
GIFT
OsteoVision: Clear Sight & Eye Rejuvenation
Bring back eye comfort and clear away strain and fatigue. Sharper sight without glasses or operations.
GIFT
PRO Maxilla
Jaw and facial symmetry work. Even out asymmetry, define the contour and refine the shape of your face.
GIFT
Alpha Method: Faceplastica® & Biohacking for Men
Deep energy renewal and release of long-held tension. A full rejuvenation program for body and face.
GIFT
Faceplastica® Rejuvenation Method
A complete holistic transformation program. Intensive facial tissue work for visible rejuvenation and firmer skin.
GIFT
Flat Belly
Take on bloating, posture and diastasis. Build the deep core through breath work and get your metabolism moving.
GIFT
Booty Base
Neuromuscular activation against lower-back pain and pelvic asymmetry. Comfortable even after childbirth or injury.
GIFT
Daily Training Club
Weekly live classes in the MindBodyFace club. A coach checks your technique and answers your questions live on the call.
GIFT
Daily Training Club Archive
The full library of past live classes, plus the closed community where coaches answer your questions at every step.
- Lymphatic Detox course: 90 days of access
- Free club access: 7 days free, then the club subscription is $47/month
- You can cancel the club subscription in one click, at any time
- 14-day no-questions-asked money-back guarantee
Frequently asked
What people usually ask
A doctor has told me I have lymphedema — is this program right for me?
This program is educational and wellness-focused, and it does not replace medical care. If a doctor has told you that you have lymphedema, please check with them before you start. The program is built to support general lymph flow.
I'm pregnant or breastfeeding — can I join?
Breath work and gentle movement are usually fine, but during pregnancy and breastfeeding we'd ask you to check with your doctor before starting any new practice.
I have a kidney or heart condition — are the hydration tips right for me?
The water-intake suggestions in the course are general guidance. If you have a kidney or heart condition, or anything else that affects your fluid balance, follow what your doctor tells you.
Does it really work without massage?
Yes. Rather than pushing fluid around by hand, the program restarts lymph flow through the breath, the diaphragms and the body's own pumps — which is why the effect tends to hold.
How long do I have access to the course?
90 days. The program itself runs 10 days, so there's plenty of room to go through it more than once.
What is the free club access?
Seven days of free MindBodyFace club access. After the trial the club subscription is $47/month: live classes, gift courses and coach support. You can cancel in one click at any time.
What if it doesn't work for me?
A 14-day no-questions-asked money-back guarantee — one email is all it takes.
The puffiness and the heaviness you carry every day cost you energy, skin and sleep.
Contact Information
Sales Department:
For any questions regarding our courses, payments, subscription, please contact:
WhatsApp: +66953317385
Working hours: 08:00–17:00 (London time)
Technical Support:
If you need help with payments, subscriptions, login issues, or technical support — we're here for you! Just reach out to us at:
WhatsApp: +971508610413
Email: support@mindbodyface.com
Our support team is available 24/6 — 24 hours a day, Monday through Saturday (Sunday closed)