Your face keeps working after you stop
The best self-massage techniques + a full taping course, built to work together
20 minutes of massage with warm hands, then kinesio tapes. When you peel them off, you walk straight to the mirror — that moment is what this is all about.
- 34 step-by-step lessons total
- Real teacher support
Sound familiar?
You finally have a moment to yourself.
You open your phone — “5-minute de-puffing massage.” Saved. A gua sha reel — saved. One more, about face taping — saved too.
There are a hundred videos in your saved folder. And your hands have never actually reached your face. Not once.
Because videos are not a system. Nobody ever told you: start here, do this today, it takes this long.
We will.
Look in the mirror and ask:
what does my face need today?
You don’t need to do all five massages in a row. You need to know how to choose one. Yours. Right now.
Woke up puffy?
There's a practice that targets exactly that.
Jaw clenched, face like armor after a hard day?
Another one. Fifteen minutes in, you'll remember how soft your face can be.
Want deeper work — jawline, contours?
Choose a more intense technique. More thorough, more grown-up.
Just want to switch off and take 20 minutes for yourself?
There's a practice for that too. Maybe the most important one of all.
A couple of weeks in, something quiet but important happens: you stop searching for one more video. You simply know what to do. Your hands remember on their own.
That is what having your own skincare system feels like. And it stays with you forever — even after the course access ends.
Because they’re studied — not just posted
Let’s be honest right away: the science of aesthetic facial work isn’t yet big enough to promise miracles. So you won’t find “scientifically proven rejuvenation”on this page. You’ll find what has actually been studied. We think you deserve the truth, not big words.
Facial massage
Studies of facial self-massage measured soft-tissue changes with instruments — devices, not “by eye.” In one study, two weeks of self-massage produced measurable changes in facial tissue position.
Skin Research and Technology, 2022Massage + taping
Taping has been studied both on its own and combined with manual methods. A review of controlled studies showed advantages for the combined approach on several measured outcomes. That's exactly why our system uses both.
Journal of Clinical Medicine, 2025Face kinesio taping
Aesthetic face taping is being studied clinically. Pilot data show changes in some skin parameters and in the nasolabial area after a taping course. And here we say it plainly: these are early data, and larger studies are needed for firm conclusions.
Aesthetic Medicine, 2025Blood flow
The effect of gua sha and cupping techniques on local blood flow has been measured instrumentally. Studies recorded a pronounced short-term blood-flow response after treatment.
Explore, 2007 · Frontiers in Bioengineering, 2020We chose to show you the studies themselves. You decide who to trust.
Built on the Faceplastica® method
Every lesson in both courses follows the framework created by Dr. Ales Ulishchenko and taught to every trainer at the MindBodyFace Academy.
Dr. Ales Ulishchenko, MD, PhD
Longevity & Rejuvenation Expert · Creator of the Faceplastica® Method · Founder of MindBodyFace
Medical license: UAE, Dubai. Dr. Ales is not a practicing physician in the US.
Who will be teaching you?
Every lesson is led in person by certified Faceplastica® trainers of the MindBodyFace Academy — not a collection of random social-media clips edited together over a weekend.
Daria Krasnopolskaya
Lead trainer of the MindBodyFace Academy · Certified Faceplastica® practitioner & trainer
Also a certified expert in facial, neck & décolleté kinesio taping.
“At 42 I look better than I did at 26. No surgery.”
Svetlana Kloster
Certified Faceplastica® trainer & practitioner · Cosmetologist · Holistic skincare expert
Specialty: myofascial, sculptural, buccal and classic face massage.
And here’s what separates this program from any video on the internet.
You can’t ask a video a question. You can ask a teacher.
A move isn’t working? Ask. Not sure about a taping pattern? Ask. Don’t know which practice fits your face? Ask.
Send a photo — and get an answer from a real person who sees your face
Face Reset + Taping System vs. the alternatives
👉 Swipe left to see the full comparison
| Method | Average cost | How long results last | Time investment | Limitations |
|---|---|---|---|---|
| Face massage course at a salon | $80–150 per session | Visible right after the session, fades between visits | 1 hour per visit | Requires repeat visits, and you never learn to do it with your own hands |
| Buccal massage at a studio | $100–200 per session | Short-term, needs repeating | 1 hour per visit | Costs add up quickly and it depends on someone else's schedule |
| Free videos on social media | $0 | Random and unrepeatable | A different technique every time | No order, no safety rules, and nobody to ask when something isn't working |
| A roll of tape and a picture online | $10–20 per roll | A lottery | Guesswork every time | Direction, tension and wear time decide the result — and none of them are in the picture |
| Face Reset + Taping System | $190 (regular) — $19 today | Your own system that stays with you after access ends | 20 minutes a session | Requires consistency |
What changes when you actually do it
Puffy cheeks, a soft jawline, tired-looking eyes
Puffiness down, jawline reads as one clean line, eyes look open
Visible under-eye bags, a heavy lid, a softer jaw contour
Bags flatter, the lid sits higher, the jaw contour firmed up
A dropped oval along the jaw, a visible second chin
Oval pulled up, second chin smaller, neck smoother and longer
Morning swelling, softer cheekbones, corners of the mouth down
Swelling down, cheekbones higher and defined, mouth corners lifted
Lower brows, a tense forehead, a looser oval
Brows higher, forehead calmer, nasolabial folds softer, oval tighter
Etched forehead and brow lines, an uneven jawline
Lines less etched, jawline cleaner on both sides, face reads rested
5 massage techniques for a lifted, slimmer face
Lifting massage
The foundation the whole system is built on. Sculpting moves that lift the mid-face and firm the jawline. Your hands learn to listen to your face.
Neck, décolleté & chin massage
The face doesn't age on its own — neither does the neck. A dedicated technique for the line most routines forget entirely.
Gua Sha massage
The scraper from your saved folder — except now you know what to do with it. Built for puffiness and smoothing.
Buccal massage
Working the facial muscles from inside the mouth. Yes — the one from high-end studios. With your own hands, for deep sculpting of the lower face.
Vacuum massage (cupping)
Massage cups for skin quality — texture, tone, and that lit-from-within look. Where every millimeter matters, and we show you each one.
Not one “magic massage” that promises everything at once.
Five techniques, each built for a specific problem — puffiness, jaw tension, sagging, dull texture. Learn all five, then choose the right one for right now. Like the difference between one “cure-all” pill and a medicine cabinet put together for you.
What is face kinesio taping?
You’ve definitely seen them: colorful elastic strips on faces all over social media. Pretty, mysterious, a little strange.
Those are kinesio tapes — elastic adhesive strips applied to the skin along a specific pattern.
And here’s the thing to understand from day one. The tape is just a strip. It can’t do anything on its own.
Everything depends on how you apply it
Direction. Tension — a touch too much, and the effect changes. Strip size. Zone. Wear time. Even how you remove it afterward.
That’s why buying a roll of tape and copying a random picture from the internet is not the same as learning kinesio taping.
The first is a lottery. The second is a skill.
Why combine taping with massage?
People keep asking us: which is better — massage or tapes? Wrong question. They’re two consecutive steps of one practice. Like cleansing and moisturizing: nobody picks just one.
First — massage
You work the chosen zone with your hands. 15–20 minutes that belong to you — and only you.
Then — taping
After the massage, you apply the pattern from the lesson. A couple of minutes — you already know how.
Then — you just live
Read, rest, watch a show. The tapes stay on for the time given in the lesson.
Massage + tapes = one system.
The massage starts it. The tape keeps it going
Real lessons — not a sales page
This is exactly what opens the moment you get access. Not a stock photo. The actual platform.
👉 Swipe to see more
Real anatomy, explained in plain language — not just “trust the process”
Step by step, at a pace you can actually follow — with a real trainer
Every taping pattern demonstrated clearly before you try it yourself
You’ll learn to understand what you’re doing
And that is a different level entirely.
Ready patterns for every zone of the face
You’re not saving another Pinterest picture into a “someday” folder.
You pick up the tape and do the application yourself. Right now. Understanding every step you take.
23 lessons, organized so nothing feels random
Not a pile of patterns. A path — from safety basics to your own face, zone by zone.
1. Foundations
Tape types, rules of use, skin prep, safe removal, contraindications, facial anatomy. 8 lessons.
2. Lymphatic drainage basics
The technique underneath every drainage pattern that follows. 1 lesson.
3. Upper face
Forehead, brows, temples, eye area — puffiness and wrinkles. 5 lessons.
4. Mid face
Nasolabial folds, nose, masseter and jowls. 3 lessons.
5. Lower face & oval
Mouth, chin, marionette lines, and complex work on the facial oval. 4 lessons.
6. Integration
Bringing taping into the rest of your face-care practice — for good. 2 lessons.
The whole system —
in 34 step-by-step lessons
- 5 face massage techniques — lifting · neck & décolleté · gua sha · buccal · vacuum (cupping)
- Full kinesio taping course — 23 lessons, from basics and safety to ready patterns for every zone
- The complete system — choose a practice → massage → tapes → let it work
- Teacher support — questions, photos, feedback. You won't be left alone with the lessons
- Charts & checklists — print them and keep them by the mirror
- 365 days of access — a full year. Four seasons of your face, with a system for each
One buccal massage at a studio costs more than this entire program.
Try it for 14 days, risk-free
Take your time to explore the program without any pressure. If for any reason it’s not what you expected, email us at support@mindbodyface.com within 14 days and we’ll return your payment in full — no questions, no hassle.
+ 7 days of MindBodyFace — free
Along with the program, you get trial access to the entire MindBodyFace ecosystem.
Your first 7 days — $0
After the trial, the club continues at $47/month — if you choose to stay and don’t cancel. The main “Face Reset + Big Taping Course” program stays yours for 365 days, whatever you decide about the club.
How it works
Click “Get access” and fill out the form. Pay $19 with a 90% discount and start immediately.
After payment, you'll get platform access by email and an invite to our WhatsApp chat.
You can subscribe to the club with a 7-day free trial, then continue at $47/month — or skip the club and keep just the program. Cancel anytime.
Questions? Contact us on WhatsApp or email — we respond within 10 minutes.
Not satisfied? Request a full refund within 14 days.
FAQ
I already have a hundred massage videos saved. Why would this be different?
Videos give you moves. This gives you a system — which technique to use, in what order, for how long, and a teacher to ask when something isn't working.
Do I have to do all five massages every time?
No. You learn all five, then choose one each time based on what your face needs that day.
I've never used kinesio tape before. Will I manage?
Yes. The course starts from the absolute basics — tape types, skin prep, direction, tension — before you touch a single pattern.
Are there cases when taping isn't for me?
Yes — contraindications are covered in a dedicated lesson before any zone work, so you'll know clearly if it applies to you.
How long do I have access?
365 days from purchase for the full program, regardless of what you decide about the optional club membership.
What if I'm not satisfied with the course?
Email support@mindbodyface.com within 14 days of purchase for a full refund, no questions asked.
Picture yourself one month from now
You wash your hands, warm the oil in your palms — and you already know what you’re doing.
One day — gua sha.
The next — buccal.
A hard day — lifting massage, slow and deliberate.
A quiet moment to yourself — vacuum massage, because your skin could use it.
Then the tapes. A few precise moves you no longer need to look up. Done.
Then the mirror. That moment — the one all of this is for
You’re no longer scrolling in search of a “technique that works.” Not envying someone else’s before/after. Not postponing yourself until Monday.
You have your own system.
And hands that know what they’re doing
5 massage techniques + full 23-lesson kinesio taping course + 34 step-by-step lessons total
+ teacher support + 365 days of access + 7 days of MindBodyFace free
Today you can save one more video.
Or you can begin.
Contact Information
Real people, real answers — reach out any time.
Sales Department
For any questions regarding our courses, payments, or subscription:
WhatsApp: +66953317385Technical Support
Payments, subscriptions, login issues, or anything else — we’re here for you:
WhatsApp: +971508610413Email: support@mindbodyface.com