Program by Dr. Ales Ulishchenko12,000,000+ followers across 8 languages
★4.9· 6,874 reviews

Maxilla Program: 7 Days to Ease Jaw Tension, Bruxism, Clicking, Clenching & Facial Asymmetry

A 7-day program by Dr. Ales Ulishchenko, MD, DO, PhD that works with the very structure of your face — your bones, not just skin and muscles. In 15–20 minutes a day it targets what bothers women most: a tense jaw that clicks, pops and grinds — the clenching and bruxism behind it (TMJ), facial asymmetry, a narrow palate and weak maxilla support, and tension headaches. Through osteopathy, faceplasty and maxilla-focused techniques, it restores facial symmetry, lifts cheekbone definition, and releases jaw tension — with stable, long-term results, without injections or procedures.

AuthorDr. Ales Ulishchenko
Participants34,262
Last updatedOctober 2026
Access365 days
Daily practice15–20 min/day
LanguageEnglish
LIMITED OFFER · 90% OFF
$19$190
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Bonus 7-day Membership Trial included
14-day money-back guarantee
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We believe you'll love the results, but we also want you to feel safe trying it out. That's why we offer a 14-day money-back guarantee. If you're not fully satisfied, simply email us at support@mindbodyface.com within 14 days and we'll return your payment in full.
Daily video lessons and guided practices
Just 15–20 minutes a day
1-year access to all materials
20 powerful osteopathic techniques
Bonus Today: 7-day MindBodyFace Membership Trial
Special Bonus: Faceplastica® for Beginners for 1 year
Risk-Free: 14-day money-back guarantee

Comments about the program

4.9 ★ ★ ★ ★ ★ based on 6,874 reviews
— The face looks more lifted
— Cheekbones became more defined
— Puffiness and nasolabial folds have reduced
— The eyes look fresher and more open
— Facial asymmetry has noticeably improved
— The face looks more lifted
— Cheekbones became more defined
— Puffiness and nasolabial folds have reduced
— The eyes look fresher and more open
— Facial asymmetry has noticeably improved
— The contours of the chin and jaw have become sharper
— Sagging in the lower part of the face has disappeared
— The cheekbones have become more pronounced, visually tightening the face and making it look younger
— The chin has moved forward
— The contour of the lower jaw has become more defined
— The whole face looks younger, more composed and symmetrical
— Cheekbones became more defined
— The face looks more symmetrical and balanced
— Eyes appear more open and expressive
— Overall facial expression looks softer and more attractive
— The face looks fuller and more vibrant
— Shadows and tired look under the eyes are gone
— Cheekbones and lips are more defined
— Overall appearance is younger and healthier
— Double chin is gone
— Jawline is lifted and more defined
— Cheekbones are more prominent
— The face looks slimmer and better contoured
— Double chin is gone
— Jawline became more defined
— Posture improved
— Neck looks longer and more graceful
— Improved posture and head position
— Chin became more defined
— Jaw angle is more pronounced
— The face looks more structured and sculpted
— Chin became more defined and projected
— Neckline improved and the double chin disappeared
— Facial proportions became more balanced
— Jaw–neck angle became more prominent and sharp
— Nasolabial folds became less pronounced
— Swelling in the lower face was reduced
— Face became more symmetrical
— Skin looks tighter and more refreshed
— Strong tension in the lower face has disappeared
— The face looks more symmetrical and relaxed
— Jawline and chin contours became more defined
— Overall appearance looks younger and more refreshed
— The lower face and chin were lifted
— Neck contour became more defined
— Puffiness around the cheeks and under the jaw reduced
— The face looks lighter and more youthful overall

What this program targets

A clicking, popping, clenched jaw (TMJ & bruxism) — calmed through osteopathic jaw release
Facial asymmetry — rebalanced with faceplasty and maxilla techniques
Narrow palate & weak maxilla support — strengthened through tongue-to-palate posture
Tension headaches — relieved as facial and jaw tension lets go
14-day money-back guarantee

How are we going to do this?

We've crafted this course to be practical and easy to follow, guiding you step by step to achieve a holistic transformation.

Most treatments only fix the surface. The Maxilla Program works deeper — restoring the position of your upper jaw, improving facial balance, and reshaping the bone structure that defines your entire face. Instead of fillers, aligners, or temporary “quick fixes,” this method targets the real cause of facial flattening, asymmetry, and loss of definition.

Created by Dr. Ales Ulishchenko — a leading osteopathic doctor and founder of Faceplastica® — the program combines faceplasty techniques, osteopathic release, and functional tongue training to help the maxilla lift and stabilize. The results speak for themselves: sharper cheekbones, a clearer jawline, better symmetry, and a naturally sculpted profile.

01
Step 1: Structural Check & Posture Reset
We begin by assessing your facial angle, jaw position, tongue posture, and alignment. You’ll release tension in the neck and occipital area so the maxilla can move and lift naturally.
02
Step 2: Tongue Posture & Functional Swallowing
You’ll learn the tongue techniques that actually support the maxilla. Proper swallowing mechanics and tongue activation help lift the midface and improve overall symmetry.
03
Step 3: Tongue Strength & Mobility Training
Targeted strengthening builds the deep muscular support the maxilla needs. This helps widen the upper arch, lift the cheekbone area, and counteract vertical facial growth.
04
Step 4: Maxilla Activation & Cranial Release
Using gentle faceplasty and osteopathic-inspired techniques, you’ll stimulate the bones and soft tissues that influence maxilla position. This improves midface volume, under-eye support, and structural balance.
05
Step 5: Jaw & Chewing Muscle Release
You’ll release tension in the masseter and pterygoids — the muscles that pull the face downward. This sharpens the jawline, improves bite mechanics, and supports maxilla lift.
06
Bonus – 7-day MindBodyFace Membership trial
Access to 35+ programs, daily workouts and a WhatsApp chat with trainers to support you while you go through the course.

This isn't about hiding signs of aging. It's about rebuilding the structural support your face has lost over time — so you look more defined, more balanced, and more alive.

Begin today — sculpt and refresh your face naturally.

14-day money-back guarantee

When can this course help?

The program targets the real cause of facial flattening, asymmetry, and loss of definition — the position and support of the maxilla.

A clicking, popping, clenched jaw (TMJ & bruxism)
Facial asymmetry
Narrow palate & weak maxilla support
Tension headaches
Double chin
Sagging cheeks
Drooping eyelids
Puffiness and under-eye heaviness
Flattened midface and facial contours
Loss of cheekbone and jawline definition
Posture patterns that pull the midface downward
A “sunken,” tired appearance
14-day money-back guarantee

Inside the course

Real footage from the lessons — every technique is explained and shown step by step.

Maxilla Program vs. Alternatives

Method
Cost
Primary Mechanism
Documented Limitations
Orthodontic Braces
Cost$3,000–$7,000Primary MechanismApplies mechanical force to reposition teeth within dental archesDocumented LimitationsLimited influence on maxillary position; long treatment duration; relapse rates noted in clinical studies
Clear Aligners
Cost$2,000–$5,000Primary MechanismGradual tooth movement via controlled aligner pressureDocumented LimitationsPrimarily dental corrections; no measurable effect on midface volume, maxillary projection, or skeletal support
Orthognathic Surgery
Cost$10,000–$25,000Primary MechanismDirect repositioning of maxilla/mandible through osteotomiesDocumented LimitationsHigh invasiveness; postoperative edema; potential nerve impairment; prolonged recovery
THIS COURSE
Faceplastica® Maxilla Program
Cost$190 regular — $19 todayPrimary MechanismTargets functional support of the maxilla via tongue posture, neuromuscular training, and cranial release techniquesDocumented LimitationsNon-invasive; requires adherence; structural adaptations reported in 2–3 weeks with consistent practice
Turn back the clock for less than your daily coffee!
14-day money-back guarantee

Course Program

7-DAY PROGRAM · DAY BY DAY

20 powerful osteopathic techniques (this program) + 35+ programs inside the MindBodyFace Membership. At the end of the program, you will have a complete routine that you can follow every day. We recommend incorporating it into your daily routine after completing the program, as it will help you maintain long-lasting results.

Day 1: Diagnostics and Tongue/Neck Alignment
·Assess the position of your upper jaw, facial angle, and dental arch width
·Learn proper tongue posture
·Relax the neck and align your posture through occipital release
·Goal: identify what causes facial asymmetry and a “sunken,” tired appearance
Day 2: Tongue Strength and Functional Swallowing
·Learn the “Wall Swallowing” technique
·Reinforce the reflex of tongue pushing up into the palate
·Begin conscious engagement of the hyoid system
Day 3: Tongue Mobility and Muscle Freedom
·Perform tongue stretching techniques
·Learn the “Tongue to Cheek” strengthening exercise
·Start the full tongue strengthening routine (“Jam,” “Painter,” “Swing”)
·Goal: build a solid muscular foundation under the upper jaw
Day 4: Deeper Tongue Training + Functional Integration
·Repeat meditation and neck routines
·Focus on daily repetition of the core tongue exercises
·Work with the subtle inclusion of the tongue in breathing and swallowing
·Goal: build neuromuscular memory so the tongue naturally supports facial structure
Day 5: Jaw and Chewing Muscle Release
·Massage the upper and lower jaw
·Use intraoral release for tight chewing muscles
·Stimulate lymph flow and deep breathing
·Goal: free the structural tension that pulls the face out of symmetry
Weekend: Review and Reinforcement
·Repeat key techniques
·Meditation, neck work, tongue posture, mewing, massage
·Prepare the system for continued transformation beyond the program
·Goal: integrate, not overload. Gentle repetition builds sustainable change
BONUS TODAY: MindBodyFace Membership
·35 Programs
·350+ Lessons
·24/7 Expert Support
·7-day trial. Then $47/month. Cancel anytime.

Buy the MAXILLA Program now and get FREE 7-day access to the MindBodyFace Membership

Your daily support system — included free for 7 days when you join today. Cancel the subscription anytime within the trial in one click — no charges. And if the program isn’t right for you, get a full refund within 14 days.

35+ programs
Full library, at your pace
6 weekly workouts
15–25 min guided sessions
Daily support
Chat with our trainers
Live events ×2/mo
Train with experts
Mobile app
iPhone + full web access
New courses monthly
2 new programs/month
Live sessions
Weekly with experts
Members chat
Private community
Inside MindBodyFace Membership — tap a course to preview
+24
more courses
7 DAYS FREE
After that, just $47/month. Cancel anytime — no commitments.
14-day money-back guarantee

7-Day Structural Rebuilding Program

1Daily video lessons and guided practices.
2Just 15–20 minutes a day.
3Flexible schedule — do it anytime.
41-year access to all materials.
520 powerful osteopathic techniques.
6Over 90 minutes of video content.
7Reconnection & Foundation: structural diagnostics — posture, tongue, swallowing. Releasing the neck, jaw, and occipital zone. Restoring the natural “lifting” reflex of the face.
8In just 1 week, you'll build a personal foundation and get a clear, repeatable program.
9With regular practice, you'll be able to keep your face lifted, defined, and radiant — naturally.
10It's not hard. It's enjoyable. And most importantly — it's an act of self-love and long-term care.
Dr. Ales Ulishchenko: Creator of the Innovative Faceplastica® Method

Dr. Ales Ulishchenko: Creator of the Innovative Faceplastica® Method

Dr. Ales Ulishchenko, a renowned osteopath with 18 years of experience, is the founder of the MindBodyFace Membership and a pioneer in holistic rejuvenation techniques. A Candidate of Medical Sciences, he combines medical expertise with a passion for natural wellness.

Trainer Credentials
18 years in healing practice and osteopathy.
Leading expert in holistic health and rejuvenation techniques.
Shares natural rejuvenation knowledge with 8,000,000+ followers across 8 languages. Founder of Clinic Dr. Ales.
Educated and inspired over 100,000 students worldwide.
Our research references
The Influence of Facial Muscle Training on the Facial Soft Tissue Profile: A Brief Review (MDPI).
Effect of a Facial Muscle Exercise Device on Facial Muscle Thickness — Hwang et al., 2018.
Effect of Intensive Face Yoga on Muscle Tonus, Stiffness, and Elasticity in Middle-Aged Women — Güzel et al., 2025.

After payment, you can start immediately:

01Click "Get access" and fill out the form. Pay $19 with a 90% discount and start immediately.
02After payment, you'll get platform access by email and an invite to our WhatsApp chat.
03Subscribe to our club with a 7-day free trial, then continue with ongoing access for $47/month. You can cancel your subscription at any time.
04Questions? Contact us on WhatsApp +971508610413 or email support@mindbodyface.com — we'll reply within 10 minutes.
05Not satisfied? Request a full refund within 14 days.

Try it for 14 days risk free — money-back guarantee

Take your time to explore the program without any pressure. You have 14 days to decide if it’s the right fit for you. If for any reason it’s not what you expected, we’ll issue a full refund — no questions, no hassle. Just send us an email at support@mindbodyface.com, and we’ll take care of the rest.

FAQ

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Maxilla Program: 7-Day Fix for a Clicking, Clenched Jaw & Facial Asymmetry | MindBodyFace