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8,600+ student reviews

5 Days of Guided Practices to Relax Tired Eyes

Your eyes are the gateway to how you see the world. When they are strained or tense, it can cause blurred vision, fatigue, and even affect your posture and overall energy. With just 5 days of 10-minute daily practice, you can release tension, sharpen focus, and enjoy clearer, more relaxed vision.

AuthorDr. Ales Ulishchenko
Participants44,293
Last updatedNovember 2026
Duration5 days · 10–15 minutes a day
Access365 days
LanguageEnglish
11.11 Sale
One-time purchaseyours for 1 year
PRO VISION — 5-Day Course$19 one-time payment. 1-year course access.$19$190
Faceplastica® for BeginnersIncluded gift. Access under course terms.$0$190
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We believe you’ll love the results — and if you’re not fully satisfied, simply email us at support@mindbodyface.com within 14 days and we’ll return your payment in full.
WHAT YOU GET TODAY
19 techniques over 90 minutes of guided videos, text practices and a workbook
365 days of access — revisit the lessons and practise at your own pace
Bonus: 7-day MindBodyFace Membership trial (35+ programs)
Faceplastica® for Beginners Included at $0 with your facial course.
14-day money-back guarantee — no questions asked

Comments about the program

— Maysaa B.
— I honestly didn’t expect much… but wow. After day 3 my eyes didn’t burn after work the way they usually do. The “venous drainage” thing he teaches sounded weird at first but it WORKS. My vision feels lighter, like the strain is gone.
— Yek Sze H.
— Okay I did NOT believe eye exercises could do anything. But this is not the YouTube stuff. After 5 days, my forehead tension went down and my eyes look more awake. Even my boyfriend noticed.
— Hazel R.
— I spend 10hrs/day staring at spreadsheets. This program? LIFE. SAVER. My eyes don’t feel like hot sand anymore 😂
— Natalia N.
— I bought it because my right eye always felt “tighter” and drier. Didn’t expect results, just curiosity. But on day 4 I could actually feel the muscles AROUND the eye relaxing for the first time in years. Highly recommend.
— Natalie A.
— The content is highly informative and easy to follow. The teacher’s calm, supportive energy made every session empowering. I’m inspired to bring these practices into my everyday life.
— Terri C.
— I WAS SKEPTICAL AS HELL. But… my vision feels clearer. Not magically “perfect” but the CONSTANT strain is gone, which is honestly more important. Also the neck release? OMG.
— Małgorzata J.
— Loved the structure. Short videos, simple instructions, zero fluff. I could fit it between meetings. My screen fatigue went down a ton.

This course is for you if:

Constant eye fatigue and strain after computer use
Headaches or pressure around the eyes
Blurry or less sharp vision after long hours on screens
Discomfort when focusing on close objects
A need for a natural, effective way to restore vision without invasive procedures
14-day money-back guarantee

Typical “Eye Exercises” Don’t Work — Here’s Why

Most free tutorials online only scratch the surface — they target a few external muscles but ignore the deeper structures that truly control vision. That’s why results fade quickly or never show up at all.

01
1. Surface vs. Depth
Quick “eye gymnastics” can’t release hidden tension in the deep oculomotor muscles or restore healthy circulation around the eyes.
02
2. No system, no progress
Scattered exercises may overload the eyes and even worsen fatigue. PRO VISION is a structured 5-day program built on anatomy and proven osteopathic practice.
03
3. Unique healing approach
Every technique was developed by Dr. Ales Ulishchenko through years of clinical osteopathy. These methods aren’t found in random videos or open sources.

Discover the difference — safe, structured, and effective training for clearer vision.

14-day money-back guarantee

What Causes Vision Strain — and How PRO VISION Helps

This program is designed to naturally restore eye comfort, ease tension, and bring back sharper, clearer vision.

Restores healthy blood circulation around the eyes
Improves muscle flexibility and reduces tension
Enhances focus and visual clarity
Supports balanced eye pressure and muscle coordination
Relieves strain from surrounding head and neck structures
14-day money-back guarantee

Why choose this course?

A structured 5-day program with guided practices.

5-Day structured program
Just 10–15 minutesa day
One-time payment · 1-year course accessto all materials
19 powerful osteopathic techniques
Over 90 minutesof guided video content
Daily video lessons+ step-by-step text practices
1 downloadable workbookfor progress tracking
Flexible schedule —practice anytime, anywhere
Simple, intuitive online platform:Access your weekly schedule from anywhere — phone, laptop, or tablet. All lessons are structured, short, and easy to follow.
Lesson feedback system:Rate each session and share your experience. Your feedback helps us refine the training and support your results.

Inside the course

Meet Dr. Ales and see how he explains the anatomy behind PRO Vision.

Course introduction with Dr. Ales Ulishchenko
As seen in
“Faceplastica, a new method combining facial exercises, posture correction, muscular relaxation, and bodywork.”
Also inand more

PRO VISION vs. Other Options

Method
Cost
Format
What to consider
Glasses / Contacts
Cost$200–$800 / yearFormatOptically sharpens vision by refocusing light on the retina.What to considerDoes not reduce muscle tension, screen fatigue, or dependence over time.
LASIK / Laser Surgery
Cost$2,000–$4,000 per eyeFormatPermanently reshapes the cornea to change how light is focused.What to considerSurgical risks, recovery time, and no work on muscles or circulation.
Medicated Eye Drops
Cost$10–$50 / monthFormatAlters eye surface or pressure to ease dryness or strain.What to considerSymptom-focused; long-term use possible; no habit or posture change.
Random “Eye Exercises”
CostFree – $50FormatBasic eye movements done without structure or progression.What to considerFragmented, inconsistent, rarely address neck, occiput, or drainage.
THIS COURSE
PRO VISION – Clear Sight
Cost$190 regular — $19 todayFormat5-day guided program (10–15 min/day) to relax eye muscles, improve blood flow, and relieve tension via osteopathic techniques.What to considerNon-invasive; needs consistent practice; not a substitute for medical care.
PRO VISION is not a substitute for medical care.
14-day money-back guarantee

Program Structure

5-DAY PROGRAM

10–15 minutes a day. Follow the guided videos and step-by-step text practices at your own pace.

Day 1: Vision Assessment & Healing Adjustment
·Self-tests for focus and clarity
·Gentle release techniques for strained eye muscles
·First steps to reduce screen-related fatigue
Day 2: Neck Treatment & Eye Workout
·Reset for neck and shoulders to restore healthy blood flow
·Targeted eye mobility drills to improve coordination
·Quick relief practice for tension headaches
Day 3: Occiput Release & Oculomotor Training
·Relaxation of the occipital area to improve venous outflow
·Exercises for oculomotor muscles
·Techniques to sharpen focus and reduce strain
Day 4: Forehead Tension Reset & Eye Yoga
·Release of forehead and periorbital tension
·Gentle “eye yoga” sequence for flexibility
·Practices to balance eye pressure and ease fatigue
Day 5: Internal Eye Structures & Massage
·Techniques for deeper internal eye support
·Relaxing massage to restore circulation
·Final reset routine for clear, refreshed vision

Get PRO VISION now — and unlock MindBodyFace Membership

Your daily support system — included free for 7 days when you join today. Cancel the subscription anytime within the trial in one click — no charges. And if the program isn’t right for you, get a full refund within 14 days.

35+ programs
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7 DAYS FREE
After that, just $47/month. Cancel anytime — no commitments.
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What you get across the program

1Simple online platform: Access lessons anytime on phone, tablet, or laptop.
2Day-by-day plan: 5 days of guided videos and text practices — just 10–15 minutes a day.
3$19 as a one-time payment for 1-year course access. MindBodyFace Membership is a separate subscription: 7 days free, then $47/month, automatically renewed. Cancel Membership anytime; your 1-year course access remains.
4No devices or meds: 100% natural, safe techniques you can do at home.

Dr. Ales Ulishchenko: Creator of the Innovative Faceplastica® Method

Dr. Ales Ulishchenko

Dr. Ales Ulishchenko, MD, PhD is an integrative physician who practices in Dubai, UAE. He combines evidence-based medicine, osteopathy, biodynamics, functional medicine, biohacking and mindfulness. His approach considers the body, nervous system, lifestyle and emotional well-being together.

Trainer Credentials
12 million social media followers across 9 languages and 100,000+ students worldwide
12+ years in clinical medicine and 20+ years in bodywork therapies
Creator of the Faceplastica® natural rejuvenation method
Founder of the MindBodyFace platform
Chief Medical Officer of Dr. Ales Osteopathic Medical Clinic; practices in Dubai, UAE
President of the International Academy of Faceplastica® and Osteopathy (since 2019)
Registered member of the Official Registry of Certified Osteopathic Physicians
Scientific research behind our methods
The Effect of Eye Exercises on Digital Eye Strain: A Randomized Controlled Trial.
Ocular Blood Flow and Visual Fatigue: The Role of Targeted Eye Training.
Visual Accommodation Improvement in Presbyopia Through Structured Training Programs.

After payment, you can start immediately:

01Click “Get access” and fill out the form. Pay $19 with a 90% discount and start immediately.
02After payment, you’ll get platform access by email and an invite to our WhatsApp chat.
03Subscribe to our club with a 7-day free trial, then continue with ongoing access for $47/month. You can cancel your subscription at any time.
04Questions? Contact us on WhatsApp +971508610413 or email support@mindbodyface.com — we respond within 10 minutes.
05Not satisfied? Request a full refund within 14 days.

Try it for 14 days risk free — money-back guarantee

Take your time to explore the program without any pressure. You have 14 days to decide if it’s the right fit for you. If for any reason it’s not what you expected, we’ll issue a full refund — no questions, no hassle. Just send us an email at support@mindbodyface.com, and we’ll take care of the rest.

FAQ

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