As seen in& moreand more
8,584+ student reviews
Learn 7 Face Massage Techniques for a More Rested Look
Build a guided facial self-care routine with classic massage, Japanese Asahi, sculptural techniques and deep-release practices. Learn how to work with facial puffiness and tension through a structured seven-day video course by Dr. Ales Ulishchenko.
11.11 Sale
One-time purchaseyours for 1 year
Subscriptioncancel anytime
Total todayOffer ends in --:--$19
14-day money-back guarantee
Secure payment · Powered by
We believe you’ll love the results — and if you’re not fully satisfied, simply email us at support@mindbodyface.com within 14 days and we’ll return your payment in full.
WHAT YOU GET TODAY
7 Massage Techniques — $19 today
365 days of access — revisit the lessons and practise at your own pace
Bonus: 7-day MindBodyFace Membership trial (35+ programs)
Seven-day course sequence From lymphatic drainage and jaw release to Asahi, sculptural work, cupping and an integrated routine.
14-day money-back guarantee — no questions asked
Faceplastica® for Beginners — $0 Included as a gift with this facial course.
Comments about the 7-Day Face Reset
— Anna, 38 — “I can't believe the difference in my contours!”
— Participant comment reproduced from the original course page. Individual experiences vary.
— Diane, 49 — “My face actually has structure now…”
— Participant comment reproduced from the original course page. Individual experiences vary.
— Lora, 43 — “Why did I waste money on creams instead of this?”
— Participant comment reproduced from the original course page. Individual experiences vary.
— Emily, 45 — “I finally see my natural bone structure!”
— Participant comment reproduced from the original course page. Individual experiences vary.
This course is for you if:
You want a structured facial self-massage routine.
You notice morning puffiness or a tense facial expression.
Your jaw and temples often feel tight.
You would like to learn Japanese Asahi and sculptural techniques.
You want to understand how to combine methods in a useful sequence.
You prefer guided video practice at home.
14-day money-back guarantee
How will we do this?
The course brings several facial massage traditions into one seven-day sequence. Clear video instructions guide each practice.
01
1. Start with the foundations
Learn manual lymphatic drainage and work with the jaw and temporal area.
02
2. Explore sculptural techniques
Follow Japanese Asahi (Zogan), sculptural massage and myofascial release lessons.
03
3. Understand tool-assisted practice
The course introduces facial vacuum practice. Follow the specific lesson instructions before using tools.
04
4. Bring the sequence together
Combine what you have learned and repeat a complete facial self-care routine.
Use the lessons to develop a regular self-care routine. Practice gently, follow the instructor's guidance and return to the techniques you need.
14-day money-back guarantee
Make room for a calmer facial routine
The course focuses on practical self-massage skills for everyday facial self-care.
Morning puffiness
A tense facial expression
Tightness around the jaw
Tension in the temples
Cheek and jawline self-care
Learning Japanese Asahi
Exploring sculptural massage
Understanding guided facial cupping
Combining methods in sequence
Building a regular home routine
14-day money-back guarantee
Why choose this course?
A guided progression from individual methods to an integrated facial self-care routine.
Classic facial massageLearn the foundations of gentle facial self-massage.
Jaw and temple releaseExplore practice around the masseter and temporal muscles.
Japanese Asahi (Zogan)Follow the course's cheek and jawline strokes.
Sculptural and myofascial workLearn how the course approaches facial muscles and connective tissues.
Facial vacuum practiceFollow the tool-assisted lesson's instructions and limitations.
An integrated routineCombine the techniques and repeat the sequence with confidence.
Simple, intuitive online platform:Access your weekly schedule from anywhere — phone, laptop, or tablet. All lessons are structured, short, and easy to follow.
Lesson feedback system:Rate each session and share your experience. Your feedback helps us refine the training and support your results.
See how you’ll learn each technique
As seen in
“Faceplastica, a new method combining facial exercises, posture correction, muscular relaxation, and bodywork.”
Also inand more
7 Massage Techniques vs. Alternatives
Method
Cost
Format
What to consider
Gua sha / facial at a spa
Cost$110–$390 per sessionFormatHands-on spa sessionsWhat to considerRecurring cost; results fade
Facial
Costabout $145 per sessionFormatSpa treatmentWhat to considerAppointment needed
Facial massage tools
Cost$20–$80 onceFormatA device onlyWhat to considerTechnique is not included
Injectables
Cost$300–$700 per visitFormatIn-clinic treatmentWhat to considerMedical procedure; repeat visits
THIS COURSE
7 Massage Techniques
Cost$190 regular — $19 todayFormatRecorded lessons at homeWhat to consider7-day plan; needs daily practice
For $19, get the full guided course to follow at home, with 365-day access.
14-day money-back guarantee
Your 7 Massage Techniques program
7-day guided sequence
Follow the guided seven-day sequence. Learn the foundations first, then combine the practices into a regular routine.
Day 1: Foundation of radiance
·Manual lymphatic drainage: learn gentle, precise self-massage strokes and the foundations of your facial routine.
Day 2: Unlock & release
·Explore the jaw (masseter) and temporal muscles, with guided practice for facial tension.
Day 3: The sculpted lift
·Japanese Asahi (Zogan): learn the lifting and contouring strokes for the cheeks, jawline and nasolabial area.
Day 4: Structure & volume
·Sculptural massage and myofascial release: explore the muscles and connective tissues of the face.
Day 5: Deep glow & detox
·The original lesson introduces facial vacuum (cupping) practice. Follow the lesson's instructions and limitations before using tools.
Day 6: The integrated flow
·Combine the techniques into a personal routine and learn the sequence of drainage, sculpting and lifting.
Day 7: Mastery & ritual
·Repeat the complete Face Reset sequence, consolidate your skills and plan a regular facial self-care routine.
Get 7 Massage Techniques now — and unlock MindBodyFace Membership
Your daily support system — included free for 7 days when you join today. Cancel the subscription anytime within the trial in one click — no charges. And if the program isn’t right for you, get a full refund within 14 days.
35+ programs
Full library, at your pace
6 weekly workouts
15–25 min guided sessions
Daily support
Chat with our trainers
Live events ×2/mo
Train with experts
Mobile app
iPhone + full web access
New courses monthly
2 new programs/month
Live sessions
Weekly with experts
Members chat
Private community
Inside MindBodyFace Membership — tap a course to preview
+24
more courses
7 DAYS FREE
After that, just $47/month. Cancel anytime — no commitments.
14-day money-back guarantee
What you get across the program
1Day 1: Foundation of radiance — Manual lymphatic drainage: learn gentle, precise self-massage strokes and the foundations of your facial routine.
2Day 2: Unlock & release — Explore the jaw (masseter) and temporal muscles, with guided practice for facial tension.
3Day 3: The sculpted lift — Japanese Asahi (Zogan): learn the lifting and contouring strokes for the cheeks, jawline and nasolabial area.
4Day 4: Structure & volume — Sculptural massage and myofascial release: explore the muscles and connective tissues of the face.
5Day 5: Deep glow & detox — The original lesson introduces facial vacuum (cupping) practice. Follow the lesson's instructions and limitations before using tools.
6Day 6: The integrated flow — Combine the techniques into a personal routine and learn the sequence of drainage, sculpting and lifting.
7Day 7: Mastery & ritual — Repeat the complete Face Reset sequence, consolidate your skills and plan a regular facial self-care routine.
Meet your teacher — Dr. Ales Ulishchenko
After payment, you can start immediately:
01Click “Get access” and fill out the form. Pay $19 with a 90% discount and start immediately.
02After payment, you’ll get platform access by email and an invite to our WhatsApp chat.
03Subscribe to our club with a 7-day free trial, then continue with ongoing access for $47/month. You can cancel your subscription at any time.
04Questions? Contact us on WhatsApp +971508610413 or email support@mindbodyface.com — we respond within 10 minutes.
05Not satisfied? Request a full refund within 14 days.
Try it for 14 days risk free — money-back guarantee
Take your time to explore the program without any pressure. You have 14 days to decide if it’s the right fit for you. If for any reason it’s not what you expected, we’ll issue a full refund — no questions, no hassle. Just send us an email at support@mindbodyface.com, and we’ll take care of the rest.