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Soften Smile Lines in 7 Days

Is your face sliding down? Work directly with the mid-face using Dr. Ales Ulishchenko’s osteopathic techniques. In just 15 minutes a day, you focus on softening nasolabial folds, lifting sagging cheeks and jowls, sharpening your cheekbones and making your face look less tired and more sculpted — without injections, fillers or an “overdone” look.

AuthorDr. Ales Ulishchenko
Participants9,542
Last updatedNovember 2026
Access365 days
Daily practice15–20 min/day
LanguageEnglish
11.11 Sale
One-time purchaseyours for 1 year
7-Day Smile Lines Reduction Program$19 one-time payment. 1-year course access.$19$190
Faceplastica® for BeginnersGift included. $0.$0$190
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We believe you’ll love the results — and if you’re not fully satisfied, simply email us at support@mindbodyface.com within 14 days and we’ll return your payment in full.
WHAT YOU GET TODAY
7-day video program — 15 recorded sessions, 15–20 minutes a day
365 days of access — revisit the lessons and practise at your own pace
Bonus: 7-day MindBodyFace Membership trial (35+ programs)
Daily step-by-step plan — exactly what to do each day
14-day money-back guarantee — no questions asked
Suitable for all ages and fitness levels — hands-only, no equipment

Real results from real people

— Using the method for: 7 days
— the nasolabial folds look softer
— the mid-face looks lighter and more lifted
— Using the method for: 7 days
— the cheeks sit higher
— the smile lines look less pronounced
— Using the method for: 7 days
— the cheekbones look more defined
— the face looks more rested
— Using the method for: 7 days
— the jowls are less visible
— the lower-face contour looks sharper
— Using the method for: 7 days
— the folds around the mouth look less deep
— the face looks less tired
— Using the method for: 7 days
— the cheeks look lifted
— the facial contour looks more defined
— Using the method for: 7 days
— the smile lines have softened
— the mid-face looks more sculpted
— Using the method for: 7 days
— the lower face looks less heavy
— the overall look is fresher and more elevated

This course is for you if:

Your smile lines look like permanent folds, not just “cute” lines.
Your cheekbones seem to have “slid down” and lost their sculpted look.
The lower part of your face feels heavier, with cheeks starting to hang.
Your facial contour looks softer and less defined than a few years ago.
Even when you feel rested, your face still looks tired or sad in photos.
You want a visible lift without injections, fillers or an “overdone” look.
14-day money-back guarantee

How you’ll work on your smile lines and mid-face

In this 7-day program you work directly with the mid-face using osteopathic techniques: you relax tense facial muscles, release the downward pull in the lower face, improve circulation and lymph flow, and help restore natural support for the cheeks.

The program works with the deeper structures of the mid-face that decide how your cheeks sit and how nasolabial folds show up — the support underneath, not just the surface.

Across 15 recorded sessions, Dr. Ales demonstrates 14 hands-only techniques — no equipment needed. Start with the video demonstration, then follow the written guidance for precise execution.

Practise for 15–20 minutes a day, following these stages:

01
Step 1 – Relax the nervous system & decompress the upper neck
We begin with guided facial meditation, neck lengthening and venous outflow activation from the skull. This creates the foundation for visible lifting.
02
Step 2 – Release jaw tension
Mid-face sagging often starts with jaw tension. With masseter relaxation and lateral pterygoid release, the chewing muscles soften and the lower face stops pulling downward.
03
Step 3 – Work with the upper jaw & maxilla
Upper jaw expansion, forward maxilla activation and facial harmonization improve mid-face projection and natural support.
04
Step 4 – Smooth the folds & lift the cheekbones
Targeted smoothing techniques: external fold release, an intraoral technique, zygomatic muscle relaxation, a cheekbone lifting sequence, zygomatic activation and under-eye de-puffing. You’ll feel the mid-face becoming lighter and less compressed.
05
Bonus – 7-day MindBodyFace Membership trial
Your daily support system for facial structure, posture and well-being: 35+ programs, weekly workouts and support from our trainers — free for 7 days, then $47/month. Cancel anytime.

Every technique comes with a video demonstration and written guidance, so you know exactly what to do each day.

The result: a more sculpted, rested and elevated look — and a routine you can repeat whenever you want to reinforce it.

14-day money-back guarantee

What you’ll work on in your daily practice

Smile lines that look like permanent folds, cheeks that seem to have slid down and a face that looks tired even when you’re rested — these concerns and practice areas guide the lessons:

Nasolabial folds
Sagging cheeks
Jowls
Flattened cheekbones
Heavy lower face
Blurred facial contour
Tired-looking face
Under-eye puffiness
Jaw tension
Chewing-muscle tension
Upper-neck tension
Mid-face projection
Upper jaw & maxilla support
Facial harmony
Circulation & lymph flow
Natural cheek support
14-day money-back guarantee

Why choose this course?

Soften nasolabial folds:Work with the deeper structures of the mid-face that decide how your cheeks sit and how the folds show up.
Lift the cheeks and jowls:Release the downward pull in the lower face by relaxing the jaw and chewing muscles.
Sharpen your cheekbones:Upper jaw and zygomatic techniques improve mid-face projection and natural support.
Look less tired:Circulation and lymph-flow techniques help the face look fresher and more rested.
No injections or fillers:One filler appointment costs more than fifteen of these programs — and it changes the surface, not the support underneath.
Simple, intuitive online platform:Access your weekly schedule from anywhere — phone, laptop, or tablet. All lessons are structured, short, and easy to follow.
Lesson feedback system:Rate each session and share your experience. Your feedback helps us refine the training and support your results.

See how you’ll learn each technique

See the lesson format: the anatomy explained on screen, a demonstration of every technique, and step-by-step guidance through the movement.

As seen in
“Faceplastica, a new method combining facial exercises, posture correction, muscular relaxation, and bodywork.”
Also inand more

Smile Lines Reduction vs. Alternatives

Method
Cost
Format
What to consider
Hyaluronic Fillers
Cost$600–$1,200 per syringeFormatInjections by a practitioner; effect fades over monthsWhat to considerChanges the surface, not the support underneath; repeat sessions needed
Thread Lift
Cost$1,500–$4,500FormatCosmetic procedure with recovery timeWhat to considerInvasive; results and downtime vary
Professional Facial Massage
Cost$80–$200 per sessionFormatHands-on sessions with a specialistWhat to considerOngoing session costs; home techniques may not be included
Microcurrent / RF Treatments
Cost$150–$400 per sessionFormatSalon treatments with equipmentWhat to considerRequires a course of visits
Surgical Facelift
Cost$7,000–$15,000+FormatSurgery with anesthesia and recoveryWhat to considerA different purpose; high cost and long recovery
THIS COURSE
Smile Lines Reduction (Dr. Ales Method)
Cost$190 regular — $19 todayFormat15 recorded sessions at home · 15–20 minutes a dayWhat to considerHands-only, no equipment; requires daily practice
A single filler session costs many times more than this entire program — and it changes the surface, not the support underneath.
14-day money-back guarantee

Your 7-day practice, technique by technique

7-DAY PROGRAM · 15 SESSIONS · 4 STAGES

15 recorded sessions · 15–20 minutes a day · 365 days access

Stage 1 — Nervous system relaxation & upper-neck decompression
·1.1 Guided facial meditation
·1.2 Neck lengthening
·1.3 Venous outflow activation from the skull
Stage 2 — Releasing jaw tension
·2.1 Masseter relaxation
·2.2 Lateral pterygoid release
Stage 3 — Upper jaw & maxilla
·3.1 Upper jaw expansion
·3.2 Forward maxilla activation
·3.3 Facial harmonization
Stage 4 — Targeted fold smoothing & cheekbone lift
·4.1 External fold release
·4.2 Intraoral technique
·4.3 Zygomatic muscle post-isometric relaxation
·4.4 Cheekbone lifting sequence
·4.5 Zygomatic activation
·4.6 Under-eye de-puffing

Get Smile Lines Reduction now — and unlock MindBodyFace Membership

Your daily support system — included free for 7 days when you join today. Cancel the subscription anytime within the trial in one click — no charges. And if the program isn’t right for you, get a full refund within 14 days.

35+ programs
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After that, just $47/month. Cancel anytime — no commitments.
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What you get across the program

17-day video program — 15 recorded sessions, 15–20 minutes a day.
214 hands-only osteopathic techniques for the mid-face, jaw and upper neck.
3A video demonstration of every technique plus written guidance for precise execution.
4A daily step-by-step plan — exactly what to do each day.
5An explanation of how jaw tension, the upper jaw and facial muscles affect nasolabial folds and cheek position.
6Nervous system relaxation and upper-neck decompression as the foundation for visible lifting.
7Techniques to relax tense facial muscles and release the downward pull in the lower face.
8Practices to improve circulation and lymph flow in the face.
9Intraoral, zygomatic and cheekbone lifting techniques for a more sculpted mid-face.
10Under-eye de-puffing for a less tired look.
11365 days of access on any device — repeat the program as many times as you like.
12Bonus: 7-day free trial of MindBodyFace Membership (35+ programs).
1314-day money-back guarantee — no questions asked.

Dr. Ales Ulishchenko: The Author of the Method

Dr. Ales Ulishchenko

Dr. Ales Ulishchenko, MD, PhD is an integrative physician who practices in Dubai, UAE. He combines evidence-based medicine, osteopathy, biodynamics, functional medicine, biohacking and mindfulness. His approach considers the body, nervous system, lifestyle and emotional well-being together. The Smile Lines Reduction Program is built on his method: professional facial exercises, osteopathic techniques and deep muscle activation that improve circulation and lymphatic flow while supporting the cheek area.

Trainer Credentials
12 million social media followers across 9 languages and 100,000+ students worldwide
12+ years in clinical medicine and 20+ years in bodywork therapies
Creator of the Faceplastica® natural rejuvenation method
Founder of the MindBodyFace platform
Chief Medical Officer of Dr. Ales Osteopathic Medical Clinic; practices in Dubai, UAE
President of the International Academy of Faceplastica® and Osteopathy (since 2019)
Registered member of the Official Registry of Certified Osteopathic Physicians

After payment, you can start immediately:

01Click “Get access” and fill out the form. Pay $19 with a 90% discount and start immediately.
02After payment, you’ll get platform access by email and an invite to our WhatsApp chat.
03Subscribe to our club with a 7-day free trial, then continue with ongoing access for $47/month. You can cancel your subscription at any time.
04Questions? Contact us on WhatsApp +971508610413 or email support@mindbodyface.com — we respond within 10 minutes.
05Not satisfied? Request a full refund within 14 days.

Try it for 14 days risk free — money-back guarantee

Take your time to explore the program without any pressure. You have 14 days to decide if it’s the right fit for you. If for any reason it’s not what you expected, we’ll issue a full refund — no questions, no hassle. Just send us an email at support@mindbodyface.com, and we’ll take care of the rest.

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