System that reverses the “Neck hump” in 20 minutes a day
Stiff neck, “tech hump,” double chin, sagging skin? This 7-day program restores neck mobility, posture, and circulation at the root. Using osteopathy, myofascial release, lymphatic and breathing techniques, you’ll lift the jawline, smooth the neck, and reduce puffiness in just 20–30 minutes a day. No expensive massages, surgery, or braces — just real structural results you can do at home.
- Author: Ales Ulishchenko
- Participants: 15764
- Last updated: July 2026
- Access: 30 days
- Duration: 7 days
US $19
US $190
90% discount
- Bonus Today: 7-day MindBodyFace Membership Trial
- Risk-Free: 14-day money-back guarantee
We believe you'll love the results, but we also want you to feel safe trying it out. That's why we offer a 14-day money-back guarantee. If you're not fully satisfied, simply email us at support@fp-platform.online within 14 days and we'll return your payment in full.
Developed by Dr. Ales Ulishchenko, MD, DO, PhD
Osteopathic physician • Plastic & orthopedic surgeon • 18+ years of clinical experience
Creator of the Faceplasty Method and founder of MindBodyFace
This 5-day “Neck hump” reset is based on structural biomechanics not trends. Not random stretches. Not surface-level fixes.
It works by restoring:
- cervical spine alignment
- upper thoracic mobility
- deep neck muscle balance
- shoulder and chest positioning
- healthy lymphatic and venous flow
You’re not just “exercising the hump.” You’re correcting the structural pattern that pushes the head forward, rounds the upper back, and creates tension at the base of the neck. Because the hump is not the problem, it’s a symptom of misalignment.
When posture, breathing, and upper spine mechanics are restored, the neck naturally lengthens, tension releases, and the hump visibly reduces.
Comments about the program
Using the method for: 2 weeks
- the neck lengthened and the posture improved,
- the head and neck are clearly more aligned,
- the double chin area looks tighter,
- shoulders appear more relaxed,
- the profile has become more elegant and uplifted.
Age: 35 years
Using the method for: 2 months
- the double chin has significantly reduced,
- the neck has become longer and more defined,
- jawline contour is visibly sharper,
- posture has improved with an elegant lift through the upper body,
- the overall profile looks firmer, lighter, and noticeably younger.
Age: 58 years
Using the method for: 1 week
- the waistline looks more defined and elongated,
- the back appears straighter and more toned,
- shoulders have opened up, improving posture,
- muscle definition along the spine is more visible,
- the overall silhouette looks slimmer, lighter, and more balanced.
Age: 45 years
Using the method for: 1 week
- the shoulders have become more level and relaxed,
- the spine looks more aligned and centered,
- tension in the upper back has visibly reduced,
- the posture appears straighter and more balanced,
- the overall silhouette feels lighter and more harmonious.
Age: 32 years
“I can’t believe the difference in my profile!”
Every day I started with a stiff neck and that tense ‘hump’ on my shoulders that just wouldn’t release no matter what I tried. I always felt hunched over. After just a week of this program, I saw real changes — my neck feels longer, my posture is straighter, and my jawline looks more defined. Now I actually enjoy seeing my reflection from the side! This really works on the root cause.
Anna, 35 years old
“Whaaat???? My ‘tech neck’ is gone… in one week?!!!”
I didn’t realize how much my rounded shoulders and forward head posture aged me until I saw the difference. After just a few days of the gentle exercises, the chronic tension in my trapezius melted away, and my whole silhouette looked more elegant and open. I feel taller and more confident now than I have in years!
Diane, 49 years old
“Why did I waste time on massage creams for my neck?”
I couldn’t believe how crepey and saggy the skin on my neck looked before, no matter the cream. This course taught me it was a structural issue. But now? The muscles underneath feel toned, the swelling is gone, and my neck and décolleté look smooth and firm. People have been asking if I got a new haircut because my neck looks so long! This program is amazing — no gimmicks, just real anatomical results.
Lora, 43 years old
“I finally feel light and free in my shoulders!”
I used to carry the weight of my stress in my neck and shoulders, which gave me a permanent double chin. But after just one week of this reset, my skin glows, my neck moves without a crunch, and I stand taller effortlessly. I smile at my reflection again because I see a graceful, strong line from my jaw to my collarbone.
Emily, 45 years old
See what reviewers are saying
I thought my ‘turtle neck’ posture and constant shoulder tension were just my genetics. After the Young and Healthy Neck program, the stiffness vanished. My neck is visibly longer, my jawline is defined, and I stand with an ease I forgot existed. It’s not just a course, it’s a return to my natural, graceful posture.
Mikey_87
Dallas, USA
Course includes
- 7-day program
- 15 recorded sessions
- 15-20 minutes a day
- 30 days access to all course materials
Risk-Free: 14-day money-back guarantee
This course is for you if:
- You have neck stiffness, crunching, or constant tension
- You notice a “tech neck,” hump, or rounded shoulders
- A double chin or sagging neck skin is bothering you
- You feel heaviness in your shoulders after long hours at a computer
- You want visible lifting without surgery, braces, or expensive treatments
How are we going to do this:
Through a structured 7-day program combining osteopathic techniques, myofascial release, lymphatic drainage, and breathing practices.
Each 20–30 minute guided session restores neck mobility, improves circulation, releases deep tension, and corrects posture step by step, safely at home.
Risk-Free: 14-day money-back guarantee
The Neck Hump Correction Program vs. Alternatives
| Method | Average Cost | How Long Results Last | Time Investment | Limitations |
|---|---|---|---|---|
| Physical Therapy | $80–$150 per session | Improves while attending | Weekly sessions | Slow progress, often symptom-focused |
| Pilates & Fitness Classes | $100–$300 monthly | Lasts as long as you train | 3–5 hours weekly | Does not directly target forward head & neck hump pattern |
| Massage & Lymphatic Drainage | $70–$200 per session | 1–3 days | 1 hour per session | Temporary relief, no structural correction |
| Chiropractic Adjustments | $60–$150 per visit | Short-term alignment | Ongoing visits | Does not retrain deep muscle support |
| The Neck Hump Correction Program | $190 (regular) — $19 today | Long-term results with consistent practice | 15–20 minutes daily | Requires daily consistency |
Turn back the clock for less than your daily coffee!
Risk-Free: 14-day money-back guarantee
Course Program
Benefits you'll enjoy
- A longer, more defined neck line
- Lifted jawline and reduced double chin
- Less puffiness and smoother skin on the neck and décolleté
- Improved posture and shoulder alignment
- Freedom of movement and daily tension relief
- A visibly younger, more confident appearance
Buy The Neck Hump Correction Program and get FREE 7-day access to the MindBodyFace Membership
Get the 14-day headache relief program now and receive access to the MindBodyFace platform membership:
- 20+ programs already available in the Club
- Full access to Dr. Ales’ courses
- WhatsApp chat with trainers and like-minded members
- A new course every month
- Daily training with top instructors from the Academy
Try 7 days FREE! After the trial — $47/month. Cancel anytime.
Risk-Free: 14-day money-back guarantee
Dr. Ales Ulishchenko: Creator of the Innovative Faceplasty Method
Dr. Ales Ulishchenko is an integrative longevity doctor, osteopath, and healer with 18 years of experience. He combines evidence-based medicine, osteopathy, biodynamics, functional medicine, biohacking, and mindfulness practices into a unified, root-cause approach. His method helps patients restore energy, balance, and vitality without relying on medications or surgery.
Trainer Credentials
- 18 years in healing practice and osteopathy. 6 years experience as a plastic & orthopedic surgeon.
- Leading expert in holistic health and rejuvenation techniques.
- Shared knowledge on natural rejuvenation and wellness with 3,000,000 followers in social media across different languages. Founder of Clinic Dr. Ales.
- Educated and inspired over 100,000 students worldwide.
Research References
- Harman K. et al., 2005. Effects of an exercise program on forward head posture and rounded shoulders. Journal of Strength and Conditioning Research.
- Kim E.K. et al., 2018. Effect of Deep Cervical Flexor Training on Neck Pain and Posture. Physical Therapy Rehabilitation Science.
- Morris C.E. et al., 2015. The association between forward head posture and neck pain. Journal of Manipulative and Physiological Therapeutics.
Risk-Free: 14-day money-back guarantee
After payment, you can start immediately:
- 1
Click “Get access” and fill out the form. Pay $19 with a 90% discount and start immediately.
- 2
After payment, you’ll get platform access by email and an invite to our WhatsApp chat.
- 3
Subscribe to our club with a 7-day free trial, then continue with ongoing access for $47/month. You can cancel your subscription at any time.
- 4
Questions? Contact us on WhatsApp +971508610413 or email support@fp-platform.online — we respond within 10 minutes.
- 5
Not satisfied? Request a full refund within 14 days.
Try it for 14 days risk free
Take your time to explore the program without any pressure. You have 14 days to decide if it's the right fit for you. If for any reason it's not what you expected, we'll issue a full refund — no questions, no hassle. Just send us an email at support@fp-platform.online, and we'll take care of the rest.
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